Pregnancy Wellness App

Daily affirmations for a peaceful pregnancy.

Personalised cards for every trimester. Calm your mind, nurture your spirit, and feel supported every single day.

Body ยท Week 14

Every cell of my body is working to welcome this new life โ€” magnificently.

Simple & intentional

How it works

Three gentle steps to a more supported pregnancy journey.

1

Set your due date

We tailor every card to your trimester so the words always feel relevant to where you are.

2

Swipe your daily card

One calming affirmation arrives each morning, chosen just for you. Listen, read, or save your favourites.

3

Feel supported every day

Audio narration, a home screen widget, and an archive keep your affirmations close all day long.

Ready to start your journey?

Card gallery

Words that meet you where you are

Across six calming themes, from strength and body to baby and identity.

Body

I trust my body is doing magnificent work, even on rest days.

Mind

I am at the beginning of the greatest adventure of my life.

Strength

The extraordinary work happening within me fills me with wonder.

Baby

Every heartbeat is a love letter written between us.

Recovery

I give myself permission to heal gently and without rush.

Identity

Becoming a mother is the most radiant transformation.

Guided meditations

Press play, breathe, and be affirmed

Ten short guided affirmation sessions โ€” a warm voice over gentle music, matched to your stage from first trimester to postpartum.

First trimester

Welcoming Your Pregnancy

3 min ยท Guided session

Anytime

Calming a Busy Mind

3 min ยท Guided session

Anytime

Trusting Your Changing Body

3 min ยท Guided session

Second trimester

Bonding With Your Baby

3 min ยท Guided session

Third trimester

Strength for the Third Trimester

3 min ยท Guided session

Birth

Positive Affirmations for Birth

3 min ยท Guided session

Birth

Releasing Fear Before Birth

3 min ยท Guided session

Postpartum

Recovery and Rest

3 min ยท Guided session

Postpartum

Becoming a Mother

3 min ยท Guided session

Anytime

Gratitude at the End of the Day

3 min ยท Guided session

Everything you need

Built for every stage of your journey

From the first flutter through birth and beyond.

Trimester-Specific Themes

Cards shift automatically from first trimester through postpartum, always matching where you are.

Guided Meditations

Ten short guided affirmation sessions, from first trimester to postpartum, narrated over gentle background music.

Audio Affirmations

Listen to your card narrated in a warm, calming voice โ€” perfect for morning routines or winding down.

Breathing Exercise

A guided upbreathing session to ease stress and restore calm โ€” 5 cycles, whenever you need it.

Home Screen Widget

Your daily affirmation lives right on your lock screen or home screen, always in sight.

Favourites & Archive

Save the cards that move you most and revisit them whenever you need a moment of calm.

Multilingual

Available in English, French, Spanish, German, and Portuguese โ€” every affirmation, every screen, beautifully localised.

Daily Notifications

A gentle nudge arrives at your chosen time each morning, so your affirmation is never forgotten.

Positive self-talk during pregnancy is linked to reduced anxiety and greater birth confidence.

Research in positive psychology shows that daily affirmation practice helps rewire thought patterns, reduce cortisol, and build emotional resilience โ€” all of which matter deeply during pregnancy and new parenthood.

MindfulnessPositive PsychologyEmotional WellbeingPrenatal Mental Health

From our community

Stories from expecting mothers

Real words from women who made affirmations part of their daily ritual.

I open this app before I even get out of bed. There's something so grounding about starting the day with a word that actually speaks to where I am in my pregnancy.

Sarah M.

28 weeks ยท Second pregnancy

London, United Kingdom

The audio feature is everything. I listen while I do my morning walk and by the time I'm home I genuinely feel more at peace with my body and the whole experience.

Amara K.

32 weeks ยท First pregnancy

Toronto, Canada

I love that the cards change with my trimester. The postpartum cards arrived right when I needed them most. Feels like someone genuinely thought about every stage.

Louise T.

New mum ยท 6 weeks postpartum

Sydney, Australia

Join thousands of mothers on their journey.

Begin your journey

Start your journey today.

Join thousands of mothers finding calm, one card at a time.

โญโญโญโญโญ ย  Free to download ยท Premium audio features available